AN APP CREATED BY RACHEL HOLLIS TO HELP GUIDE YOUR GROWTH

FIND WHAT MOVES YOU

FIVE-TO-THRIVE

These habits are all about setting you up for success physically, mentally, and emotionally so you can take on all your big dreams!

FOCUS

Practice mindfulness with gratitude + goal-setting. Start your morning with a "Daily Inspo" from Rach to get you fired up for your day!

FEEL

Move your body and find workouts for how you want to feel, not how you want to look.

FRIENDS

Coming Soon! Start a Five to Thrive 90 Day Challenge alongside your crew!

FIVE-TO-THRIVE

These habits are all
about setting you up
for success physically,
mentally, and
emotionally so you can
take on all your big
dreams!

FOCUS

Practice mindfulness
with gratitude + goal
-setting. Start your
morning with a “Daily
Inspo” from Rach to get
you fired up for your
day!

FEEL

Move your body and
find workouts for how
you want to feel, not
how you want to look.

FRIENDS

Coming Soon! Start a
Five to Thrive 90 Day
Challenge alongside
your crew!

MOVE
YOUR BODY

Celebrate your body with our awesome instructors! Run, lift, hike or dance with your pals – Rach, Dave, Chris, and fun guest instructors like Trent Shelton.

GOALS + GRATITUDE

Practice gratitude and goal-setting through daily inspiration and tools to complete your Start Today Journal.

FIVE TO THRIVE

Join a 90 Day Challenge and use this section to track your five daily habits. Check these habits off and earn awesome milestones to text to your friends or share on your social!

join the rise app community

Get your heart ready. The RISE app is coming August 2020.

BE THE FIRST TO KNOW